Custom Team Training Program

Service Description

Strength and Conditioning program built around the needs of your team. Our custom programs take into consideration the following factors: training age/s of athletes, time and space constraints, availability of equipment, and coach to athlete ratio. You will be provided with: -Warm-ups -Speed & Plyometrics -Strength training -Conditioning Delivered via online app with instructional videos covering all facets of implementation. LIMITED SPOTS AVAILABLE

Contact Details